Showing posts with label Exhaustion. Show all posts
Showing posts with label Exhaustion. Show all posts

Sunday, October 26, 2014

Brief Health Update and The Blessings of Autumn

Hi friends. It's been an exceptionally rough few months for me. Honestly, I've felt so bad and so fatigued I haven't really cared about writing. I've had many bedridden days again and I hate it. I know so many of you understand exactly what I'm saying. Earlier this year, we focused on Rocky Mountain Spotted Fever and felt my body needed to detox before working through anything more. So over the last several months I've been doing a comprehensive detox protocol, especially in preparation for a stronger, deeper level of homeopathic Lyme treatment. While I've done detoxes before, I've never done one this comprehensive. And it has absolutely kicked my butt and sent my into a crash I didn't expect. But my labs show I am in adrenal exhaustion and I know this has played a role. My doctor feels this is the reason I haven't been able to pull out of it. Between all of the "stuff" this detox is bringing out and my exhausted adrenal glands; my body is just too taxed to deal with it all. Overwhelmed. Too much physical and biochemical stress. Needless to say, everything else is on hold for now.

On a side note, I found an excellent book by Dr. James Wilson, ND, PhD, entitled Adrenal Fatigue: The 21st Century Stress Syndrome. Clearly there are different kinds of stressors, which all stress affects the adrenal glands, but in speaking about chronic illness Dr. Wilson stated, "The more chronic the illness, the more critical the adrenal response becomes." That is a profound statement and I think it's something we all need to be aware of. After 20 solid years of this chronic debilitating illness, I know my adrenals are in serious need of attention.

Also of note is that Dr. Wilson says infections, particularly respiratory infections, are especially draining on the adrenal glands. He says the more chronic an infection is, the more taxing it becomes on adrenal function. And it's cumulative. He also says if pathogens (disease causing bacteria, viruses, parasites, etc,) are present in the body, they must be dealt with first before proper function of the adrenal glands can be fully restored.

Well this is really the Catch-22 for those of us with chronic Lyme (and other co-infections). As it stands, Borrelia (Lyme bacteria) is not a pathogen that can be eliminated from the body. Regardless, I believe doing everything I can to help my exhausted adrenal glands is vitally important. But my adrenals aren't the only thing that's exhausted. My whole body is exhausted. I. Am. Exhausted. This disease itself is physically exhausting. Working your butt off for twenty straight years to be well, doing anything you can, is also exhausting; in every way. I don't even have words for it all anymore. And let me just say if you haven't been here then you cannot understand the depths of this.

I've been on basic adrenal support in the past but am now on a more comprehensive support. The foods we eat can also play a big role in helping our adrenal glands heal and Dr. Wilson discusses this at length in his book. Even the times we eat can either be beneficial or detrimental to our adrenal function. I believe in eating whole, healthy foods anyhow, so I'm really focusing on this as well. And while I felt better for almost two weeks after beginning the adrenal support, I've started feeling badly again recently. It's the crazy roller coaster ride that never lets you get off.

For years, this has been how my body responds to anything new. Feel better at first and then crash and feel like crap again. An immunologist my doctor consulted with last year said this is a sign of severe immune imbalance. He said a Lyme infection plays havoc on the immune system; especially when it's long term. His exact words: "Long term Lyme infections confuse the immune system to such a degree that it causes it to lose its intelligence." If you're interested in reading more about this go here.

We've been working on correcting this immune dysfunction for over a year. It can get so frustrating and discouraging when working so long and hard to correct something but not seeing big changes. That's not to say my immune system isn't functioning better on some level; it is. However, I still have an immune deficiency. Interestingly though, our adrenal glands have a direct affect on the overall efficiency of our immune systems. So knowing what I do now, I'm thinking my adrenals have played a role in this as well. Perhaps that's an overlooked key. And perhaps this would also explain my struggle to fully recover from a major respiratory infection I had back in 2012. I seriously hope healing my adrenal glands will also help balance and improve my immune function more. I suppose like everything else in working to physically heal, especially where the Lyme complex is concerned; it's a process.

I don't feel well enough to write anything more but given this beautiful season we're in, and because I always try to find something beautiful in the midst of this mess, I wanted to share a post from my other blog, The Ragamuffin Saint, that I wrote three years ago entitled, The Blessings of Autumn. I so love fall and wish I could get out more to enjoy it. I do have a great view from my bedroom so that is a blessing to my soul. And I try to get out on our deck with some hot tea to take in the beautiful landscape and breathe in some crisp fall air. I hope you enjoy the post and photos from October 2011; especially if you can't get out. Believe me, I understand. May it bring a smile to your face and leave your heart warmed with some of the beauty of fall.

~ Michelle

Thursday, August 8, 2013

The Long and Winding Road of Chronic Lyme Disease

I had a few better days last week. Now, I'm not feeling well. Again.

Many other Lyme friends are struggling a great deal these days too. Is it the universal time for Borrelia spirochetes to divide and replicate?? Is something else flaring up? Perhaps other long-standing co-infections that need attention? Or are our bodies just worn out from the constant fighting of pathogens and continual repair efforts? 

It's all so taxing.

Of course, we know the constant state of flux we're in. This disease complex is so crazy up and down; I feel like a battered yo-yo. A yo-yo that's been wildly flung every which way but loose for almost twenty years.

Better yet, it's like the roller coaster ride that never lets you get off. It yanks you away through frenzied highs and lows, dips and drops, and sudden turns that thrash you from side to side. 

Oh sure, it slows down ever so often, but it never entirely stops. Both the relief and the frustration of it all is in the downhill coasting. You're really moving. You've got the momentum going for you, but soon enough, you hit the long climb back uphill. Again.

This speaks so well to the struggles of living with this disease. It can be very discouraging.

We work hard to get well, often finding something that helps for a while. But then it seems we find ourselves repeating this same process over again. And yet again, we can find ourselves back at zero.

This repetitive process of working so hard and long for little gain can be draining and disheartening. It's the constant daily doing that can leave us weary. And many of us have been "doing" for a lot of years. 

Myriad doctor's and therapy appointments, treatment protocols, supportive home therapies, specialized diets, food preparation, juicing, ongoing research, etc. Believe it or not, that doesn't leave much time left in the day. Working to recover from this debilitating chronic illness is a full-time job, and it can be pretty exhausting when you're already running on empty.

And then there are the losses that accumulate along the way. Some are big, and some small, and then some fall anywhere in between. Physical losses are tough, but so are the loss of friends, jobs, livelihoods, and dreams. There are different kinds of losses for different people. Nevertheless, loss is a part of this illness to some degree for all of us.

It has been my experience that not everybody can hear the truth of my struggle, which by the way, expressing them—my struggles—doesn't mean I've lost hope or given up on my faith. If anything, this fight has taught me how to hold on, press in, and persevere even more.

Truthfully, not everybody can get in the dirt with you. Not everybody can be in it for the long haul. This is true for many things in life, and it's most certainly true in the long and winding road of chronic Lyme disease. But thank God for those rare and priceless jewels who can!

It's sometimes more than most people can bear. And I'm not blaming anyone for that because it's often more than we can a lot of times, too. Still, it can leave us feeling alone and misunderstood. The truth is this whole thing is really messy and absolutely changes everything. No part of life isn't affected.

Clearly, everyone has to go on about the business of living. People have responsibilities; they have to work, go to school, pay bills, and take care of their families. And everyone should be able to relax and enjoy vacation and downtime every now and then.

We want these things too. But many of us have to do them on top of being very ill if we can even still do them at all. We want to live our lives free from sickness, exhaustion, pain, debility, and limitation. We want to have the health and energy to do fun things and make a difference. Mostly we just want to simply go about the business of living our lives too.

All of this is a truth that seldom gets fully understood by those outside looking in. I've said this many times before, and I'm repeating it; no one can fully understand that which they've never fully experienced for themselves.

It is also true that I believe God works in and through our circumstances, that He has His purposes, and they are redemptive and restorative in nature, that He considers the many and not just a few. And that understanding His perspective and timing are essential.

We should not dismiss, overlook or underestimate this about the Lord.

Still, the journey is difficult. I don't always understand. I don't know why so many of us, including children, suffer greatly from an insidious disease that wreaks havoc on our bodies and is heartbreaking for our loved ones. I don't always understand why this truth is so adamantly denied, opposed, and made light of. And I don't know why some people cannot get the proper treatment they need and deserve. 

This, however, is where my belief in divine justice comes in. The truth cannot remain hidden forever. Justice will not always be denied. The powers that be will one day be held accountable. The whole truth will be revealed for what it really is. And then justice will be duly served one day. 

That's my prayer, at least. 

I also know we've all been pained by more loss lately in the Lyme community.

Last week, like many of you, I went on Facebook and saw that another fellow Lyme Warrior had died, a young, beautiful, beloved mother and friend to many. I didn't personally know her, but at that moment, the gravity of it all really struck me, and I just sat there and wept.  

I wept for her and her daughter, for the rest of her family and friends. I wept for everyone I know that has Lyme. I wept for everyone I don't know who has Lyme. And I wept for myself.

It was heartbreaking, gut-wrenching, and cleansing, all at the same time.

I know many of you were deeply affected as well; I could almost feel our collective grief. 

Sometimes I think only our tears can really speak the truth of our hearts and struggles. So let the tears fall. Let them be our voice and express what our words cannot.

And let's keep on loving and supporting one another. Let's keep working to make something beautiful out of all this suffering.

With Love and Compassion,

Michelle